I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Continuă lectura „Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Continuă lectura „Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Continuă lectura „Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Continuă lectura „Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Continuă lectura „Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Continuă lectura „Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Continuă lectura „What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

În calitate de presupus „expert în fericire” (încercați să căutați pe Google expert în fericire pentru a vă … Continuă lectura „Fericirea rezumată”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Continuă lectura „Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

Este interesant cât de creduli suntem noi, oamenii. Dacă citim ceva sau vedem un documentar, este mai probabil … Continuă lectura „Fericirea și pericolele credinței în cuvântul scris :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Continuă lectura „The Science of Happiness”