I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … 더 보기 “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … 더 보기 “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … 더 보기 “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … 더 보기 “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … 더 보기 “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … 더 보기 “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … 더 보기 “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

‘행복에 관한 전문가’로서(재미로 행복에 관한 전문가를 검색해 보세요), 저는 제가 읽고 쓴 책과 기사에서 배운 내용을 요약해 달라는 … 더 보기 “행복 요약”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … 더 보기 “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

인간이 얼마나 속기 쉬운 존재인지 흥미롭습니다. 우리는 무언가를 읽거나 다큐멘터리에서 본다면 그것을 믿을 가능성이 더 높습니다. 그리고 구글의 … 더 보기 “행복과 기록된 말씀에 대한 믿음의 위험 :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … 더 보기 “The Science of Happiness”