I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Læs videre “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Læs videre “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Læs videre “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Læs videre “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Læs videre “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Læs videre “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Læs videre “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

Som formodet “ekspert i lykke” (prøv at google ekspert i lykke for sjov) bliver jeg ofte bedt om … Læs videre “Lykke opsummeret”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Læs videre “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

Det er interessant, hvor godtroende vi mennesker er. Hvis vi læser noget eller ser det i en dokumentarfilm, … Læs videre “Lykke og farerne ved at tro på det skrevne ord :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Læs videre “The Science of Happiness”